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Read more about the article The News? It’s Devastating. Here Are Some Suggestions

The News? It’s Devastating. Here Are Some Suggestions

  • Post author:Ellie Bassick-Trovato
  • Post published:February 16, 2018
  • Post category:Being Present/Blog/Exploring Emotions/Permission/Self-care
  • Post comments:0 Comments

Events like the Florida shootings knock the wind out of us. Our compassion, our depth of feeling...it's human and beautiful. And so damn hard sometimes to take it all in.…

Continue ReadingThe News? It’s Devastating. Here Are Some Suggestions

How I kicked my self-care rituals into high gear

  • Post author:Ellie Bassick-Trovato
  • Post published:October 30, 2016
  • Post category:Blog/Permission/Self-care
  • Post comments:0 Comments

It turns out that the magic I needed in order to embrace my journaling and other self-care rituals consistently was a kick in the pants. Years ago, someone whose opinion…

Continue ReadingHow I kicked my self-care rituals into high gear

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