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Tools For Self-Discovery, Fun and Transformation.


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Keynote speaking is the forte of our founder, Ellie Bassick-Trovato! Click the button to discover some of her most impactful and inspiring topics.

What if your life purpose is simpler than you think?

We often overcomplicate the idea of our life purpose to the point where it feels like we're...

Why I was crying while I coached…

Being happy is a worthy goal and well worth going to the mat for. Heck, my entire life is centered...
fingers with emotions

Creating the emotions you want

If you take a breath right now and tune into your emotions, what are you feeling? Loved? Loving?...
mean girl inner critic

Taming your inner critic: the most important step

We all have an inner critic, but you might not even realize it. She can be sly, tricky,...
hard emotions

Here’s what to do with those hard emotions

Were you taught to bury your challenging emotions like I was? To be the pretty, pleasant little...